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The worst breakfast foods

I read this article. Hash Browns is what I love the most but is on the unhealthy list. If I had breakfast in McDonald, Hash Browns must be on my list as well as the Egg Muffin. I am hungry now by thinking of them. I realised I haven’t had them for ages. It could be more than two years as I don’t usually go to McDonald. It’s very impossible that I would go to McDonald for breakfast before 10am. I only did it when I needed to work in the office four years ago.

Anyway, I found that Chinese breakfast is 100 times more unhealthy than western types. Let’s say dim sum is a Cantonese breakfast that total fattening. I don’t have it often. I have it only few times a year I think. I don’t like them much actually for the breakfast. Lunch is ok. No wonder I can’t put on weight.

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